Simple Swiss Steak

1 lb round steak
2 Tbls flour
1 tsp salt
1/2 tsp pepper
3 Tbls vegetable oil
1 (16oz) can stewed tomatoes
1/4 cup chopped onion
1 chopped green pepper

Cut meat into serving pieces. Combine flour, salt and pepper in a pie plate. Coat meat with flour mixture and brown in a skillet with oil, browning both sides. Arrange meat in a baking dish. Add remaining flour mixture to oil; stir in tomatoes, onions, and green pepper. Bring rapidly to a boil then pour over meat. Bake covered at 375 degrees for 1-1/2 hours or till tender.